Do you have some troubles falling asleep during hot months?
Are you tossing and turning trough the night, in need to find the cool spot one the bed?
A good night’s sleep is maybe the most important thing for your overall health, and most of us have had some difficulties when it comes to falling asleep during hot summer nights.
The best way to combat heat at night is by finding the perfect cooling pillow with memory foam. Trust me, you’ll never wake up tired again.
Goodbye hot, sleepless, summer nights! Here are the reviews of the best cooling pillows I could find.
Are you looking for a super comfortable alternative to cooling pillows? See our list of best full body pillows.
Last updated 2/19/2018.
|Model (link jumps to our review)||Image||Dimensions (inches)||Side Sleepers||Back Sleepers||Stomach Sleepers||Price*||Order Online|
|1. Contour Memory Foam Pillow||23 x 4 x 13||$29.95||Buy on Amazon|
|2. Iso-Cool Memory Foam Pillow||24 x 18 x 4||from $55.26||Buy on Amazon|
|3. Reversible Gel Memory Foam Pillow||22 x 16 x 5||from $41.46||Buy on Amazon|
|4. Equinox Cooling Gel Memory Foam Pillow||23.5 x 15.5 x 5.4||from $99.99||Buy on Amazon|
|5. Dual Option Cooling Gel Pillow||24 x 16 x 5||from $54.99||Buy on Amazon|
|6. Z Shredded Cooling Gel Memory Foam Pillow||13.8 x 6.3 x 2.4||from $24.99||Buy on Amazon|
|7. Cool Sleep Ventilated Gel Memory Foam||33 x 16 x 6||from $33.32||Buy on Amazon|
|8. Hypoallergenic Bamboo Shredded Pillow||17.5 x 5 x5||from $59.99||Buy on Amazon|
|9. ViscoSoft Arctic Gel Contour Pillow||20 x 14 x 4.5||from $29.99||Buy on Amazon|
|10 Orthopedic Memory Foam Pillow||23.5 x 15 x 4.5||from $159.99||Buy on Amazon|
Yes! With these pillows you can say goodbye to waking up sweaty in hot summer mornings. See what other customers say about them.
There are different materials that a pillow can be made. They can be made of memory foam, other fabric, they can be made of all natural materials (such as shells or husks) or can be made of combination of all these materials. Learn more about materials here.
Yes. Type of your pillow is determined by your sleeping position. Find out what type of pillow is perfect for your sleeping position.
There are three types of cooling pillows: breathable pillows, memory foam pillows with cooling gel and pillows with phase change material. Click here to learn more about types of cooling pillows.
We’ve compiled a hand-picked list of top 10 cooling pillows you can get in 2018. The list is based on our expert editor objective review and combination of various opinions from users all over the world. Check out our cooling pillow reviews.
If you suffer constant neck and back pain because of a poor quality pillow, this PharMeDoc model will for sure come to your aid.
PharMeDoc is made out of breathable, high-quality materials. It is a firm, but a comfortable pillow that will help you feel refreshed and well rested. Ergonomically designed, contoured pillow offers plenty support for both neck and head, and it can help to maintain your spinal alignment.
Also, this pillow is hypoallergenic, and it is free of phthalates, lead, latex and BPA, which makes it a perfect choice for those who are prone to allergies and for those who have sensitive skin.
High-quality materials extend to pillow cover, which is made with 100% cotton, so that you can toss it in the washing machine along with the rest of your bedding.
Cooling gel technology only helps during the night sweats by dispersing heat. But because it’s a dual-sided pillow, you can choose whether you will sleep on the cooling side.
The bad aspect of this pillow is it smells, pretty bad, and for some people that might be the deal breaker. However, if you leave it outside for a couple of days to air out, you’ll have nothing to complain about.
PharMeDoc Contour is designed for people who mostly sleep on their back or their side.
Iso-Cool Memory Foam Pillow is perfect for people who want to stay cool in the summer night and warm during the winter time.
Iso-Cool is filled with Microscopic Phase-Change Material Beads (PCM) that effectively absorb or release heat to keep you cool or warm, depending on your body temperature, which results in more comfortable sleep.
Visco elastic memory foam is the other pillow filling, it is lighter, and it offers greater air flow than traditional memory foam. It also gives great support for your head because of the thick pillow edge.
Iso-Cool Memory Foam Pillow is specially made for people who sleep on their side. This pillow is often prescribed to pregnant women and those who have had some injuries, because it offers great support and comfort.
Pillow cover is made out of 100% cotton, and it is machine washable.
If you don’t want to keep buying a new pillow after a year of using the previous one, I would not recommend purchasing Iso-Cool Memory Foam Pillow. After about a year of using Iso-Cool, it starts losing its firmness and that is not something easily dismissed.
Reversible Gel Memory Pillow is designed to support both cool and warm sleeping.
On one side there is memory foam, and on the other side, the foam is infused with the cooling gel. Comfort on one side, coolness on the other, perfect for sleepers who love to have more than one option.
It is a durable pillow, made with quality materials in the USA, by purchasing this pillow you will get a five year warranty for it.
Reversible Gel Pillow is smelly at first, so you will have to leave it outside for a day to lose the odor. And it is not as cold as it said, but don’t worry it doesn’t retain heat.
Pillow cover is made out of polyester, and you can throw it in the laundry with your other washables.
Reversible Pillow is made for a side, back and stomach sleepers.
If you’re looking for a cooling pillow to reduce stress and tension and to give you a good night’s sleep, Equinox Cooling Gel Memory Pillow is the perfect choice for you.
Equinox pillow is designed to promote air flow and extract body heat. It will keep you cool during the night due to Honeycomb gel technology that will effectively extract your body heat all throughout the night.
Rest assured that this pillow will never go flat, it is five inches thick, and memory foam adapts to the shape of your body and offers ideal support for both your head and neck.
Pillowcase is made of breathable Spandex mesh, and it is very soft to the touch and machine washable. The Equinox pillow itself can be cleaned with mild soap and water.
Equinox Cooling Gel Memory Foam Pillow is great for back and side sleepers.
The downside of this pillow is, the measurement of the king size are smaller than a standard king size pillow, and some customers have had complained about that. Also, for some users have had some difficulties sleeping on this pillow because of its firmness, and the chemical smell.
Dual Option by Perfect Cloud is a pillow for people who want to stop tossing and turning during the night and get cozy and comfortable in seconds.
It is made from medium-soft memory foam that gently adapts to you head and neck as you move, providing a great support throughout the night. Many reported that this pillow helped with neck and shoulder pain because it reduces the pressure on the neck.
Dual Option by Perfect Cloud is made with gusset siding and ventilated holes, which promote better air flow and in that way pillow stays cool.
This is a dual sided pillow, which means that you can choose whether you’ll sleep on the cooling side.
Perfect Cloud Dual Option pillow is hypoallergenic, and dust mites resistant, so if you’re prone to allergies, there is no reason to worry if you go with this option.
Premium soft knit cover is 100% machine washable.
Be warned, this is a cooler pillow than the average one. However, it is not the coolest one on the marketplace.
Z Shredded Pillow is a perfect choice for those who want a moldable pillow for personalized comfort.
This pillow is filled with clusters of proprietary Gel Dough memory foam, which is shredded memory foam combined with heat capturing gel beads. Because of this formula, breathability is increased, and the pillow stays cool longer.
Shredded clusters of memory foam allow you to mold the pillow the way it is most comfortable for you.
Z Shredded Pillow is medium firm, perfect for back and side sleepers.
Pillowcase is super soft, hypoallergenic, and excellent for sensitive skin and for those with allergies. The cover is removable, machine washable, made from 75% polyester and 25% rayon from bamboo.
By purchasing this pillow, you will get a three year warranty for it.
Like most memory foam pillows, Z Shredded Cooling Gel Memory Foam Pillow does have a chemical smell at first. Also some users have complained about Z Shredded losing its firmness and fluffiness.
Cool Sleep Ventilated Gel Memory Foam Pillow is a pillow meant to maximize head and neck support while keeping you cool during the hot summer nights.
This pillow features memory foam infused with gel particles, resulting in a plusher and cooler pillow. Cool Sleep Pillow reacts to your temperature and pressure of your neck and head to mold around you, and create the perfect support.
Cool Sleep Ventilated Gel Memory Foam Pillow will give you the comfort you need in any sleeping position. Back, side and stomach sleepers alike will enjoy sleeping on this pillow, no questions asked.
Gel memory foam has open-celled physical structure, which makes this pillow more breathable and comfortable than a pillow with traditional Visco elastic foam. This memory foam is resistant to mold, allergens, bacteria and dust mites.
What makes Cool Sleep cooler is the Cool Pass Performance Fabric Cover. Cool Pass is designed to keep pillow surface cool and dry. The fibers in the Cool Pass are shaped like an ’x’, and that design speeds up the moisture absorption.
The downside of the Cool Sleep pillow is its stiffness and the chemical smell of the foam.
If you have problems with allergies, Hypoallergenic Bamboo Shredded Pillow is the way to go.
This is a 100% hypoallergenic cooling pillow that has helped many with their allergies and managing dust mites infestations naturally.
Bamboo Shredded Pillow is filled with high-quality shredded memory foam, which has been rigorously tested for phthalates, heavy metals, PDBs, ozone depleters, and mercury. It is completely CertiPur-certified, so you’re 100% safe if you use this pillow. Because of the shredded memory foam, you are able to manoeuvre and mold your pillow so that it suits you perfectly whether you sleep on your back, stomach or side. Just fluff it up how you want it, and sleep tight.
The pillow cover is made from Kool-flow micro-vented technology (43% bamboo viscose) that keeps you cool and comfortable during the night.
Unlike other pillows on this list, Bamboo Shredded pillow is machine washable. The whole pillow, not just the pillowcase. Just throw it in the laundry and let it dry after.
This pillow will arrive at your doorstep vacuum sealed for an eco-friendly shipment.
After some time of using it, it will become a bit lumpy, but to get it back to normal shape, toss it in the dryer for 10 to 15 minutes.
If you want to keep your head and neck in proper alignment, and still feel relaxed, this pillow is the one you were looking for.
ViscoSoft Arctic Gel Pillow is a contoured pillow that cradles your head and neck, relaxes your muscles and puts you at ease as soon as you lay your head down.
Memory foam is just perfect, it is not too hard nor too soft, and the contoured part provides the support you need to get a full night’s rest.
Thanks to the WaveFlow technology, heat disperses evenly, and ViscoSoft pillow stays cool through the night.
Pillow cover is made with CoolMax fabric, which is breathable, hypoallergenic and comfortable. CoolMax fabric features Wick-Away technology, which absorbs and removes excessive moisture from your skin. The cover is also machine washable.
ViscoSoft Arctic Gel Pillow has an intense chemical smell, as do other memory foam pillows.
This is a pillow for those who are constantly waking up hot and miserable.
Orthopedic Memory Foam Pillow is made from high density memory foam and a cooling gel pad. The cooling gel pad is keeping pillow cool longer than other cooling pillows on the market.
This is a hypoallergenic pillow, and it helps with allergies, insomnia, snoring, and migraines. Also, many praised it for relieving them from neck and shoulder pain.
With Laniloha pillow it does not matter whether you sleep on your back, side or stomach, comfort is guaranteed.
Pillowcase is eco-friendly bamboo viscose cover, and it aids in keeping you refreshed all night long because bamboo viscose cover is breathable material, and four degrees cooler than the traditional cotton cover.
Unfortunately, some users have had problems with this pillow since it was too firm for their liking.
Because of the large selection and a sea of different brands, it is really easy to make a mistake and buy a pillow that will not work for you. Before you go out and purchase a cooling pillow, you need to consider some factors we mention bellow and make sure you’ll get exactly what you need.
Cooling pillows are just that, cool pillows. They are like regular ones, but it takes more time for cooling pillows to heat up, and much less time to cool off than the regular pillows. Almost all cooling pillows fit into few categories:
These are the pillows which are not densely filled. Because of that, there is more air flow which promotes faster cooling of the pillow, or should we say the cooling effect.
Memory Foam Pillows With Cooling Gel
Cooling gel or water absorbs your heat, and it is dispersed evenly in the pillow. After the heat is in the pillow, because of the breathable materials, cooling pillow starts to cool of. And there goes the circle.
Pillows with Phase Change Material
Phase Change Material beads work both ways, they absorb and release heat, and it all depends on the temperature of your body. If you’re feeling hot, OCM beads will absorb the heat and disperse it in the pillow.
Very important fact that you have to take into account is the position you sleep in. Off course, people toss and turn during the night, but everyone has one dominant position they sleep in.
If you are a stomach sleeper, as am I, a perfect pillow for you would have to be thin, flat and soft. Anything else will make you uncomfortable, and in that case, you would most likely discard the pillow and lay your head directly on the mattress.
If you are comfortable in almost any position look for a medium thick pillow that is dual-sided and varying in firmness. This type of pillow can be comfortable in different positions.
For back sleepers, the best pillow would have to be medium thick, with a firmer bottom that will provide you a bit of a neck support.
Side sleepers need a thick and firm or extra firm pillow to help support the neck.
Another important thing to consider is the type of the materials used to make a cooling pillow. Depending on your needs and your health, materials used for making a pillow can help or harm you, so be sure to read up and then decide which way to go.
Memory foam pillows are made out of polyurethane mixed with other chemicals. They are most commonly used because memory foam provides great support, especially if you have neck or shoulder problems. These pillows can be hypoallergenic, so if you have some allergies or asthma, they could be helpful. Memory form reshapes itself to its owner’s body and by doing that it provides maximum comfort. Because of the higher density, this material is less breathable, and it can make you hot.
However, there is shredded memory foam which can fix that little problem. Shredded memory foam is becoming more popular with pillow manufacturers, because it is lighter and it allows better air flow, making it a lot cooler than the traditional memory foam. Also, if you have a shredded memory foam pillow, you can wash it in a washing machine without the fear of breaking the pillow’s shape. But, on the other side, traditional memory foam gives you more support than the shredded memory foam pillow.
These pillows are filled with shells, husks and in some cases, fruit seeds (like cherry for example). Pillows filled with these materials are cooled down by free air flow. All-natural pillows are a perfect substitute pillows for people who want to keep the synthetic materials at the minimum. Before buying an all-natural cooling pillow check if you’re allergic to materials used to make it, some people with asthma have had problems with raw and uncleaned materials in pillows.
You also have to think about the outer fabric of the cooling pillow, not just the filling. Outer fabric needs to be tightly netted and without any holes that would allow leakage of the inside materials. There are various pillowcases, which influence the feel and the coolness of the pillow. For example, bamboo viscose is 4 degrees cooler than the regular cotton, is that something you’re interested in? Some pillow covers, like ViscoSoft’s CoolMax cover, have incorporated technologies that remove any excessive moisture from your face. There are so many options you can choose from, and you need to cover them all to find the best solution.
Some pillows are made from mixed materials, like memory foam and cooling gel. The cooling gel consists of a network of tiny polymer filaments, which achieve a cooling effect. Cooling pillows with cooling gel are more expensive than pillows above because they provide less heat during the night and cooler sleep. If you have a problem with heat, a combination of memory foam and cooling gel materials is the way to go.
Additional features of a Cooling Pillow are also very important. Some features might be the tipping point in your decision making.
If you want your new cooling pillow to last for a long time while keeping its true form, maintenance is crucial. Memory Foam cooling pillows demand cleaning with a not too damp sponge because putting the pillow in a washing machine might break the said memory foam pillow. With some cooling pillows, like Bamboo Shredded Pillow, you don’t have to be that precocious, throwing them in a washer is completely safe. Just read the maintenance instructions, and you’ll be ready to go.
Durability is also an important factor when deciding which cooling pillow you should buy. If you follow instructions and clean your cooling pillow as instructed, it will last you for a long time.
Another decisive factor is adaptability. What differentiates a great cooling pillow from a bad one is the way it forms around your head, it should be as easy as just laying your head on the pillow, and not spending some time adjusting it to make it comfortable.
Cooling pillows come in different shapes and sizes. Standard, Queen, King or travel size, it is up to you. If you know what size you prefer, check if the cooling pillow you want is available in the size you are used to.
Support is, I would say, the most important when it comes to purchasing a new pillow. Bad pillows can leave you sore and tired. You have to know if the desired pillow is right for you. Before making a purchase, try it out. If there is no bed for you to lay down, put the pillow on the wall, lay your head on it, and see how it feels. If it feels good, you will be waking up every day feeling rested, refreshed and glad you bought the right pillow.
You are looking for a pillow that will keep you feeling refreshed at night, and you expect it to do just that. However, you have to know that a cooling pillow doesn’t work as an air conditioner.
Cooling pillows are not immune to heating up, they heat up slower than regular pillows and they can cool themselves faster than non cooling pillows. Here we have the time it takes for the pillows to drop to room temperature:
Another element of interest should be if the cooling pillow is hypoallergenic. Some people are prone to allergies, and if you’re one of them this factor is the most important, and you should decide based on it. Hypoallergenic cooling pillows are resistant to mold, bacteria and dust mites. If you have allergies I would recommend you to buy a Bamboo Shredded Memory Foam Pillow, this one is 100% hypoallergenic.
Having more than one option is always a good thing. With the dual sided pillow you can choose the cool memory foam on one side, and a classic memory foam pillow on the other side. Contoured cooling pillows are also a great way to go, as they give you two different heights, the higher one that is best suited for side sleepers, and the lower one, which will give back sleepers a comfortable support during the night.
After you gave a good thought about all these points we mentioned, as they are very important, take a look at our reviews of the cooling pillows, and make the perfect choice.
Sleep is necessary, but not possible if you’re uncomfortable and hot.
With the variety of different cooling pillows on the market, it can be tough when deciding which one to buy. If you still haven’t decided, please read our guide on choosing the best cooling pillow again. You will find all the answers there. Before placing an order, you need to know your sleeping pattern, what kind of materials you want, and a lot of other important features a cooling pillow can offer.
That is crucial when deciding on a pillow. Reading customer’s reviews also might help, but take it with a grain of salt, something that works for you might not work for someone else. In the end, you are paying good money for this and making a mistake might cost you a lot.
I hope this article helped you get one step closer to a deserved, refreshing sleep we all need. Happy shopping!
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